Poland vs Ukraine: Population Comparison 2025

Eastern European demographics shaped by migration. War's impact on Ukraine's population.

Poland

2025
0
Total Population

Ukraine

0
Total Population
Ukraine leads by 839,466 people
Gap is 2.20% of Poland's population
Fertility Rate
1.16vs0.98
Poland +0.18
Median Age
43.5vs42.9
Ukraine younger
Density /km²
4vs12
Ukraine 3.0x denser
Working Age %
64.8%vs67.3%
Ages 15-64
Poland: Stable Population
Ukraine: Stable Population
Replacement Level: 2.1

Population Pyramids Comparison

Total Population

Poland

38.1M

vs

Ukraine

39.0M

Youth (0-14)

Poland

14.5%

vs

Ukraine

13.7%

Elderly (65+)

Poland

20.8%

vs

Ukraine

19.0%

Demographic Analysis: Poland vs Ukraine

In 2025, Poland has a population of 38M, while Ukraine has 39M. This represents a difference of 1M, with Ukraine having 1.0 times the population of the other. Poland ranks #42 globally by population size, while Ukraine ranks #40.

The median age reveals significant demographic differences: Poland has a median age of 43.5 years, compared to 42.9 years in Ukraine. This 0.6-year difference indicates that Poland has a significantly older population, with important implications for workforce dynamics, healthcare needs, and economic development. The dependency ratio in Poland is 54.4%, while in Ukraine it is 48.5%, showing the relative burden of non-working age populations on the workforce.

Gender balance differs between the two countries: Poland has a sex ratio of 93.90 males per female, while Ukraine has 87.02. Poland shows a higher proportion of males, which can affect marriage markets, labor force composition, and social dynamics. These ratios reflect various factors including sex-selective practices, differential mortality rates, and migration patterns.

Comprehensive Demographic Comparison 2025

IndicatorPolandUkraineDifference / Ratio
Population Metrics
Total Population (2025)38M39M1.0x smaller
World Population Ranking#42#402 places apart
Population Growth Rate (5-year)-0.02%-2.69%2.68pp difference
Projected Growth (2025-2050)0.00%0.00%0.00pp difference
Age Structure
Median Age43.5 years42.9 years0.6 years older
Youth (0-14) Population14.5%13.7%0.8pp difference
Working Age (15-64) Population64.8%67.3%2.5pp difference
Elderly (65+) Population20.8%19.0%1.8pp difference
Youth Bulge (15-29)15.3%16.2%0.9pp difference
Prime Workforce (25-54)43.1%42.9%0.2pp difference
Demographic Indicators
Total Dependency Ratio54.4%48.5%5.8pp difference
Child Dependency Ratio22.3%20.3%2.0pp difference
Old-Age Dependency Ratio32.0%28.2%3.9pp difference
Sex Ratio (males per 100 females)93.987.06.9 difference
Total Fertility Rate1.16 children/woman0.98 children/woman0.18 difference
Estimated Birth Rate8.3 per 1,0006.8 per 1,0001.5 difference
Aging Index (65+/0-14)143.5%138.5%5.0pp difference
Population Pyramid TypeconstrictiveconstrictiveSame type

📊 Understanding the Population Difference Chart

This visualization shows where and by how much the populations differ between Poland and Ukraine for each age group, split by gender:

Left Side (Males)

Blue = Poland has more males

Green = Ukraine has more males

Right Side (Females)

Pink = Poland has more females

Orange = Ukraine has more females

💡 How to Read: Each age group shows up to 2 bars - one on the left (male difference) and one on the right (female difference). The bar's color tells you which country has more people, and the bar's length shows by how much. For example, if you see a green bar on the left, it means Ukraine has more males in that age group.

Notable Differences (>20% variance):

Ages 75-79: Poland has 23.2% more people
Men: 202K more in PolandWomen: 89K more in Poland
Poland: 611K men, 932K womenUkraine: 408K men, 843K women
Population Ratio
1.5M
1.3M
Ages 90-94: Poland has 24.4% more people
Men: 22K more in PolandWomen: 27K more in Poland
Poland: 65K men, 184K womenUkraine: 43K men, 157K women
Population Ratio
249K
200K
Ages 95-99: Ukraine has 26.7% more people
Men: 555 more in PolandWomen: 23K more in Ukraine
Poland: 13K men, 47K womenUkraine: 13K men, 69K women
Population Ratio
60K
82K
Ages 100+: Ukraine has 44.6% more people
Men: 91 more in PolandWomen: 7K more in Ukraine
Poland: 1K men, 7K womenUkraine: 1K men, 13K women
Population Ratio
8K
14K
195020252025

Population Difference

-0.8M

Ukraine larger

Growth Since 1950

Poland

+53.9%

Ukraine

+4.5%

Population Ratio

1 : 1.02

Poland : Ukraine

Total Population

Poland

38.1M

Ukraine

39.0M

Difference: -2.2%

Median Age

Poland

43.5 years

Ukraine

42.9 years

Difference: +0.6

Youth Population (0-14)

Poland

5.5M

14.5%

Ukraine

5.3M

13.7%

Difference: +3.3%

Working Age (15-64)

Poland

24.7M

64.8%

Ukraine

26.2M

67.3%

Difference: -5.9%

Elderly Population (65+)

Poland

7.9M

20.8%

Ukraine

7.4M

19.0%

Difference: +7.0%

Total Dependency Ratio

Poland

54.4 per 100

Ukraine

48.5 per 100

Difference: +5.8

Youth Dependency Ratio

Poland

22.3 per 100

Ukraine

20.3 per 100

Difference: +2.0

Old-Age Dependency Ratio

Poland

32.0 per 100

Ukraine

28.2 per 100

Difference: +3.9

Sex Ratio

Poland

93.9 M/100F

Ukraine

87.0 M/100F

Difference: +6.9

Note: Dependency ratios represent the number of dependents (youth + elderly) per 100 working-age individuals. Higher ratios indicate greater economic burden on the working population.

Current Gap
0.18
births per woman
Below Replacement Level
Both
Population decline risk
2030 Projection Gap
0.00
Both trending below replacement

Note: The replacement fertility rate of 2.1 is the level at which a population exactly replaces itself from one generation to the next.Both countries are experiencing demographic transitions as they develop economically. Countries below 2.1 face potential population decline without immigration, while those above 2.1 continue growing naturally.

🏆

Historic Milestone: 2023

Ukraine became the world's most populous country, ending Poland's centuries-long reign

Poland: 75-Year Journey

1950 Population:25M
2025 Population:38M
Total Growth:+13M (53.9%)
Peak Year:Still growing

Ukraine: 75-Year Journey

1950 Population:37M
2025 Population:39M
Total Growth:+2M (4.5%)
Projected Peak:Still growing

Growth Rate by Period

1950-1975
Poland: 1.27%/yr
Ukraine: 1.08%/yr
1975-2000
Poland: 0.48%/yr
Ukraine: 0.06%/yr
2000-2025
Poland: -0.01%/yr
Ukraine: -0.96%/yr

Frequently Asked Questions

India officially overtook China as the world's most populous country in April 2023, according to United Nations estimates. This historic shift ended China's long reign as the world's most populous nation, a position it had held for centuries. As of 2025, India has 39.0 million people compared to China's 38.1 million, a gap of 839,466 people.