Poland vs Ukraine: Population Comparison 2025
Eastern European demographics shaped by migration. War's impact on Ukraine's population.
Poland
Ukraine
Population Pyramids Comparison
Total Population
Poland
38.1M
Ukraine
39.0M
Youth (0-14)
Poland
14.5%
Ukraine
13.7%
Elderly (65+)
Poland
20.8%
Ukraine
19.0%
Demographic Analysis: Poland vs Ukraine
In 2025, Poland has a population of 38M, while Ukraine has 39M. This represents a difference of 1M, with Ukraine having 1.0 times the population of the other. Poland ranks #42 globally by population size, while Ukraine ranks #40.
The median age reveals significant demographic differences: Poland has a median age of 43.5 years, compared to 42.9 years in Ukraine. This 0.6-year difference indicates that Poland has a significantly older population, with important implications for workforce dynamics, healthcare needs, and economic development. The dependency ratio in Poland is 54.4%, while in Ukraine it is 48.5%, showing the relative burden of non-working age populations on the workforce.
Gender balance differs between the two countries: Poland has a sex ratio of 93.90 males per female, while Ukraine has 87.02. Poland shows a higher proportion of males, which can affect marriage markets, labor force composition, and social dynamics. These ratios reflect various factors including sex-selective practices, differential mortality rates, and migration patterns.
Comprehensive Demographic Comparison 2025
| Indicator | Poland | Ukraine | Difference / Ratio |
|---|---|---|---|
| Population Metrics | |||
| Total Population (2025) | 38M | 39M | 1.0x smaller |
| World Population Ranking | #42 | #40 | 2 places apart |
| Population Growth Rate (5-year) | -0.02% | -2.69% | 2.68pp difference |
| Projected Growth (2025-2050) | 0.00% | 0.00% | 0.00pp difference |
| Age Structure | |||
| Median Age | 43.5 years | 42.9 years | 0.6 years older |
| Youth (0-14) Population | 14.5% | 13.7% | 0.8pp difference |
| Working Age (15-64) Population | 64.8% | 67.3% | 2.5pp difference |
| Elderly (65+) Population | 20.8% | 19.0% | 1.8pp difference |
| Youth Bulge (15-29) | 15.3% | 16.2% | 0.9pp difference |
| Prime Workforce (25-54) | 43.1% | 42.9% | 0.2pp difference |
| Demographic Indicators | |||
| Total Dependency Ratio | 54.4% | 48.5% | 5.8pp difference |
| Child Dependency Ratio | 22.3% | 20.3% | 2.0pp difference |
| Old-Age Dependency Ratio | 32.0% | 28.2% | 3.9pp difference |
| Sex Ratio (males per 100 females) | 93.9 | 87.0 | 6.9 difference |
| Total Fertility Rate | 1.16 children/woman | 0.98 children/woman | 0.18 difference |
| Estimated Birth Rate | 8.3 per 1,000 | 6.8 per 1,000 | 1.5 difference |
| Aging Index (65+/0-14) | 143.5% | 138.5% | 5.0pp difference |
| Population Pyramid Type | constrictive | constrictive | Same type |
📊 Understanding the Population Difference Chart
This visualization shows where and by how much the populations differ between Poland and Ukraine for each age group, split by gender:
Left Side (Males)
Blue = Poland has more males
Green = Ukraine has more males
Right Side (Females)
Pink = Poland has more females
Orange = Ukraine has more females
💡 How to Read: Each age group shows up to 2 bars - one on the left (male difference) and one on the right (female difference). The bar's color tells you which country has more people, and the bar's length shows by how much. For example, if you see a green bar on the left, it means Ukraine has more males in that age group.
Notable Differences (>20% variance):
Population Difference
-0.8M
Ukraine larger
Growth Since 1950
Poland
+53.9%
Ukraine
+4.5%
Population Ratio
1 : 1.02
Poland : Ukraine
| Metric | Poland | Ukraine | Difference |
|---|---|---|---|
| Total Population | 38.1M | 39.0M | -2.2% |
| Median Age | 43.5 years | 42.9 years | +0.6 |
| Youth Population (0-14) | 5.5M 14.5% | 5.3M 13.7% | +3.3% |
| Working Age (15-64) | 24.7M 64.8% | 26.2M 67.3% | -5.9% |
| Elderly Population (65+) | 7.9M 20.8% | 7.4M 19.0% | +7.0% |
| Total Dependency Ratio | 54.4 per 100 | 48.5 per 100 | +5.8 |
| Youth Dependency Ratio | 22.3 per 100 | 20.3 per 100 | +2.0 |
| Old-Age Dependency Ratio | 32.0 per 100 | 28.2 per 100 | +3.9 |
| Sex Ratio | 93.9 M/100F | 87.0 M/100F | +6.9 |
| Population Structure Type | Constrictive | Constrictive | Same |
Total Population
Poland
38.1M
Ukraine
39.0M
Median Age
Poland
43.5 years
Ukraine
42.9 years
Youth Population (0-14)
Poland
5.5M
14.5%
Ukraine
5.3M
13.7%
Working Age (15-64)
Poland
24.7M
64.8%
Ukraine
26.2M
67.3%
Elderly Population (65+)
Poland
7.9M
20.8%
Ukraine
7.4M
19.0%
Total Dependency Ratio
Poland
54.4 per 100
Ukraine
48.5 per 100
Youth Dependency Ratio
Poland
22.3 per 100
Ukraine
20.3 per 100
Old-Age Dependency Ratio
Poland
32.0 per 100
Ukraine
28.2 per 100
Sex Ratio
Poland
93.9 M/100F
Ukraine
87.0 M/100F
Note: Dependency ratios represent the number of dependents (youth + elderly) per 100 working-age individuals. Higher ratios indicate greater economic burden on the working population.
Note: The replacement fertility rate of 2.1 is the level at which a population exactly replaces itself from one generation to the next.Both countries are experiencing demographic transitions as they develop economically. Countries below 2.1 face potential population decline without immigration, while those above 2.1 continue growing naturally.
Historic Milestone: 2023
Ukraine became the world's most populous country, ending Poland's centuries-long reign