Russia vs Ukraine: Population Comparison 2025
Former Soviet states in demographic decline. War and emigration reshape both populations.
Russia
Ukraine
Population Pyramids Comparison
Total Population
Russia
144.0M
Ukraine
39.0M
Youth (0-14)
Russia
17.0%
Ukraine
13.7%
Elderly (65+)
Russia
17.8%
Ukraine
19.0%
Demographic Analysis: Russia vs Ukraine
In 2025, Russia has a population of 144M, while Ukraine has 39M. This represents a difference of 105M, with Russia having 3.7 times the population of the other. Russia ranks #9 globally by population size, while Ukraine ranks #40.
The median age reveals significant demographic differences: Russia has a median age of 41.4 years, compared to 42.9 years in Ukraine. This 1.5-year difference indicates that Ukraine has a significantly older population, with important implications for workforce dynamics, healthcare needs, and economic development. The dependency ratio in Russia is 53.4%, while in Ukraine it is 48.5%, showing the relative burden of non-working age populations on the workforce.
Gender balance differs between the two countries: Russia has a sex ratio of 86.48 males per female, while Ukraine has 87.02. Ukraine shows a higher proportion of males, which can affect marriage markets, labor force composition, and social dynamics. These ratios reflect various factors including sex-selective practices, differential mortality rates, and migration patterns.
Comprehensive Demographic Comparison 2025
| Indicator | Russia | Ukraine | Difference / Ratio |
|---|---|---|---|
| Population Metrics | |||
| Total Population (2025) | 144M | 39M | 3.7x larger |
| World Population Ranking | #9 | #40 | 31 places apart |
| Population Growth Rate (5-year) | -0.33% | -2.69% | 2.37pp difference |
| Projected Growth (2025-2050) | 0.00% | 0.00% | 0.00pp difference |
| Age Structure | |||
| Median Age | 41.4 years | 42.9 years | 1.5 years younger |
| Youth (0-14) Population | 17.0% | 13.7% | 3.3pp difference |
| Working Age (15-64) Population | 65.2% | 67.3% | 2.2pp difference |
| Elderly (65+) Population | 17.8% | 19.0% | 1.2pp difference |
| Youth Bulge (15-29) | 15.7% | 16.2% | 0.5pp difference |
| Prime Workforce (25-54) | 42.0% | 42.9% | 0.9pp difference |
| Demographic Indicators | |||
| Total Dependency Ratio | 53.4% | 48.5% | 4.9pp difference |
| Child Dependency Ratio | 26.1% | 20.3% | 5.8pp difference |
| Old-Age Dependency Ratio | 27.3% | 28.2% | 0.9pp difference |
| Sex Ratio (males per 100 females) | 86.5 | 87.0 | 0.5 difference |
| Total Fertility Rate | 1.41 children/woman | 0.98 children/woman | 0.43 difference |
| Estimated Birth Rate | 9.2 per 1,000 | 6.8 per 1,000 | 2.5 difference |
| Aging Index (65+/0-14) | 104.5% | 138.5% | 34.0pp difference |
| Population Pyramid Type | constrictive | constrictive | Same type |
📊 Understanding the Population Difference Chart
This visualization shows where and by how much the populations differ between Russia and Ukraine for each age group, split by gender:
Left Side (Males)
Blue = Russia has more males
Green = Ukraine has more males
Right Side (Females)
Pink = Russia has more females
Orange = Ukraine has more females
💡 How to Read: Each age group shows up to 2 bars - one on the left (male difference) and one on the right (female difference). The bar's color tells you which country has more people, and the bar's length shows by how much. For example, if you see a green bar on the left, it means Ukraine has more males in that age group.
Notable Differences (>20% variance):
Population Difference
105.0M
Russia larger
Growth Since 1950
Russia
+39.3%
Ukraine
+4.5%
Population Ratio
1 : 0.27
Russia : Ukraine
| Metric | Russia | Ukraine | Difference |
|---|---|---|---|
| Total Population | 144.0M | 39.0M | +269.4% |
| Median Age | 41.4 years | 42.9 years | -1.5 |
| Youth Population (0-14) | 24.5M 17.0% | 5.3M 13.7% | +359.3% |
| Working Age (15-64) | 93.9M 65.2% | 26.2M 67.3% | +257.6% |
| Elderly Population (65+) | 25.6M 17.8% | 7.4M 19.0% | +246.4% |
| Total Dependency Ratio | 53.4 per 100 | 48.5 per 100 | +4.9 |
| Youth Dependency Ratio | 26.1 per 100 | 20.3 per 100 | +5.8 |
| Old-Age Dependency Ratio | 27.3 per 100 | 28.2 per 100 | -0.9 |
| Sex Ratio | 86.5 M/100F | 87.0 M/100F | -0.5 |
| Population Structure Type | Constrictive | Constrictive | Same |
Total Population
Russia
144.0M
Ukraine
39.0M
Median Age
Russia
41.4 years
Ukraine
42.9 years
Youth Population (0-14)
Russia
24.5M
17.0%
Ukraine
5.3M
13.7%
Working Age (15-64)
Russia
93.9M
65.2%
Ukraine
26.2M
67.3%
Elderly Population (65+)
Russia
25.6M
17.8%
Ukraine
7.4M
19.0%
Total Dependency Ratio
Russia
53.4 per 100
Ukraine
48.5 per 100
Youth Dependency Ratio
Russia
26.1 per 100
Ukraine
20.3 per 100
Old-Age Dependency Ratio
Russia
27.3 per 100
Ukraine
28.2 per 100
Sex Ratio
Russia
86.5 M/100F
Ukraine
87.0 M/100F
Note: Dependency ratios represent the number of dependents (youth + elderly) per 100 working-age individuals. Higher ratios indicate greater economic burden on the working population.
Note: The replacement fertility rate of 2.1 is the level at which a population exactly replaces itself from one generation to the next.Both countries are experiencing demographic transitions as they develop economically. Countries below 2.1 face potential population decline without immigration, while those above 2.1 continue growing naturally.
Historic Milestone: 2023
Ukraine became the world's most populous country, ending Russia's centuries-long reign