USA vs Pakistan: Population Comparison 2026
The United States has 89,735,702 more people than Pakistan (1.3× as many): 349.0 million vs 259.3 million in 2026. Median age is 38.7 in the United States and 20.8 in Pakistan; fertility is 1.63 vs 3.44 children per woman.
United States
2026- Median age
- 38.7
- Fertility (TFR)
- 1.63
- Working age (15–64)
- 64.3%
- Trend
- Growing (+0.51%)
Pakistan
2026- Median age
- 20.8
- Fertility (TFR)
- 3.44
- Working age (15–64)
- 59.8%
- Trend
- Growing (+1.60%)
Population pyramids, 2026
Total Population
United States
349.0M
Pakistan
259.3M
Youth (0-14)
United States
16.9%
Pakistan
35.8%
Elderly (65+)
United States
18.8%
Pakistan
4.4%
Where the two pyramids differ
The pyramids are overlaid so you can read the difference by age and sex: the longer bar in each band marks the country with more people of that age.
📊 Understanding the Population Difference Chart
This visualization shows where and by how much the populations differ between United States and Pakistan for each age group, split by gender:
Left Side (Males)
Blue = United States has more males
Green = Pakistan has more males
Right Side (Females)
Pink = United States has more females
Orange = Pakistan has more females
💡 How to Read: Each age group shows up to 2 bars - one on the left (male difference) and one on the right (female difference). The bar's color tells you which country has more people, and the bar's length shows by how much. For example, if you see a green bar on the left, it means Pakistan has more males in that age group.
Notable Differences (>20% variance):
Demographic comparison, 2026
| Indicator | United States | Pakistan | Difference |
|---|---|---|---|
| Population (2026) | 349,035,494 | 259,299,792 | United States has 89.7 million more (1.3×) |
| Change 2025–2026 | +0.5% (Growing) | +1.6% (Growing) | |
| Median age (2026) | 38.7 | 20.8 | United States older by 17.9 yrs |
| Total fertility rate | 1.63 — 0.48 below replacement | 3.44 — 1.34 above replacement | |
| Fertility rate, 2030 (UN projection) | 1.63 | 3.25 | |
| Birth rate (per 1,000) | 10.5 | 26.7 | |
| Population 2050 (UN projection) | 380.8 million (+9.1%) | 371.9 million (+43.4%) | |
| Peak population | Peaks 2100 | Peaks 2100 |
Differences by age group, 2026
| Age | United States (M / F) | Pakistan (M / F) | Difference |
|---|---|---|---|
| 0-4 | 9549K / 9091K | 16489K / 15786K | Pakistan has 73.2% more people aged 0-4 |
| 5-9 | 9938K / 9464K | 15617K / 14981K | Pakistan has 57.7% more people aged 5-9 |
| 10-14 | 10774K / 10190K | 15278K / 14648K | Pakistan has 42.7% more people aged 10-14 |
| 15-19 | 11671K / 11002K | 14385K / 13719K | Pakistan has 24.0% more people aged 15-19 |
| 20-24 | 12122K / 11403K | 12192K / 11682K | Pakistan has 1.5% more people aged 20-24 |
| 25-29 | 11801K / 11017K | 10781K / 10340K | United States has 8.0% more people aged 25-29 |
| 30-34 | 12170K / 11342K | 9358K / 8947K | United States has 28.4% more people aged 30-34 |
| 35-39 | 12570K / 11772K | 8155K / 7857K | United States has 52.0% more people aged 35-39 |
| 40-44 | 12004K / 11314K | 6884K / 6761K | United States has 70.9% more people aged 40-44 |
| 45-49 | 11227K / 10699K | 5523K / 5468K | United States has 99.5% more people aged 45-49 |
| 50-54 | 10280K / 9907K | 4506K / 4530K | United States has 123.4% more people aged 50-54 |
| 55-59 | 10481K / 10283K | 3730K / 3823K | United States has 174.9% more people aged 55-59 |
| 60-64 | 10548K / 10660K | 3079K / 3257K | United States has 234.7% more people aged 60-64 |
| 65-69 | 9910K / 10428K | 2322K / 2570K | United States has 315.8% more people aged 65-69 |
| 70-74 | 8040K / 8981K | 1485K / 1750K | United States has 426.2% more people aged 70-74 |
| 75-79 | 6042K / 7108K | 843K / 1059K | United States has 591.6% more people aged 75-79 |
| 80-84 | 3636K / 4632K | 454K / 585K | United States has 695.3% more people aged 80-84 |
| 85-89 | 1758K / 2638K | 155K / 211K | United States has 1100.8% more people aged 85-89 |
| 90-94 | 694K / 1262K | 31K / 49K | United States has 2345.5% more people aged 90-94 |
| 95-99 | 166K / 384K | 3K / 6K | United States has 6233.6% more people aged 95-99 |
| 100+ | 18K / 59K | 0K / 0K | United States has 21913.1% more people aged 100+ |
Frequently Asked Questions
Which has more people, USA or Pakistan?
The United States has more: 349.0 million vs 259.3 million in 2026 — 1.3× as many, 89.7 million more people.
Which country is older?
The United States, with a median age of 38.7 vs 20.8 in Pakistan (2026).
Which has higher fertility?
Pakistan, at 3.44 children per woman vs 1.63 in the United States. Replacement is 2.1, so both are compared against it.
How will USA and Pakistan compare in 2050?
By 2050 the UN projects the United States at 380.8 million (+9.1% from 2026) and Pakistan at 371.9 million (+43.4%).
Are USA and Pakistan growing or shrinking?
The United States is growing (+0.5% in 2026); Pakistan is growing (+1.6%).