Connecticut Population Pyramid (2025)

Connecticut had 3,688,496 residents on July 1, 2025, according to the U.S. Census Bureau (the 22nd least populous of the 50 states), and has grown 2.2% since April 2020. The median age is 41.4, and 20.4% of residents are 65 or older.

Male: 1,790,827
Female: 1,897,669
Total: 3,688,496
Female surplus: 106,842 (2.9%) • Dark red shows female-dominant age groups

Key figures, July 1, 2025

Population
3,688,496
Change since April 2020
+80,746 (+2.2%)
Change, July 2024 to July 2025
+14,047 (+0.38%)
Median age
41.4 (US 39.4)
Under 18
19.5%
65 and older
20.4%
85 and older
2.5%
Sex ratio (males per 100 females)
94.4
Land area
4,843 sq mi
Density (per sq mi of land)
761.7 (#4 of 50)

Population pyramid, 2000 to 2025

Watch how Connecticut's population structure evolved from 2000 to 2025

2000
Population: 3,411,777
Median Age: 37.5 years
200020002025
Animation speed: 0.5 seconds per year • Drag slider or click years to explore manually

Census counts, 1910 to 2020

CensusResident populationChange from prior
19101,114,756—
19201,380,631+265,875 (+23.9%)
19301,606,903+226,272 (+16.4%)
19401,709,242+102,339 (+6.4%)
19502,007,280+298,038 (+17.4%)
19602,535,234+527,954 (+26.3%)
19703,031,709+496,475 (+19.6%)
19803,107,576+75,867 (+2.5%)
19903,287,116+179,540 (+5.8%)
20003,405,565+118,449 (+3.6%)
20103,574,097+168,532 (+4.9%)
20203,605,944+31,847 (+0.9%)
2025 estimate3,688,496—

Decennial April 1 counts (resident population); the 2025 figure is the July 1 Census estimate (its change is measured from the April 1, 2020 estimates base, shown in Key figures, not from the 2020 census count). Decade changes are computed from the counts shown.

Components of change

ComponentCumulative, April 2020 to July 2025July 2024 to June 2025
Births182,36134,700
Deaths179,75132,417
Natural change+2,610+2,283
International migration+110,143+17,534
Domestic migration−27,919−5,945
Residual−4,088+175
Total population change+80,746+14,047

Census components of change. The April 2020 to July 2025 column sums the period from the April 1, 2020 base; the right column covers July 1, 2024 to June 30, 2025.

How Connecticut ranks

Population
#29 of 50 (the 22nd least populous)
Growth since April 2020
#26 of 50 (1 = fastest-growing)
Population density
#4 of 50 (1 = densest)
Median age
#8 of 50 (1 = oldest)
65-and-older share
#18 of 50 (1 = highest)
Under-18 share
#41 of 50 (1 = highest)

See all states on the US states by population hub.

Frequently asked questions

What is the population of Connecticut in 2025?

Connecticut had 3,688,496 residents on July 1, 2025, according to the U.S. Census Bureau.

How has Connecticut's population changed since 2020?

Connecticut grew 2.2% (+80,746 people) between April 2020 and July 2025.

What is the median age in Connecticut?

The median age in Connecticut is 41.4 in 2025, compared with 39.4 for the United States.

What share of Connecticut's residents are 65 or older?

20.4% of Connecticut's residents are 65 or older on July 1, 2025; 2.5% are 85 or older.

How densely populated is Connecticut?

Connecticut has 761.7 people per square mile of land, the 4th densest of the 50 states.

Sources and method

Source: U.S. Census Bureau, Vintage 2025 population estimates (July 1, 2025), 2000 to 2020 intercensal estimates, decennial censuses 1910 to 2020 and the 2026 Gazetteer land area.

  • Totals and components of change: NST-EST2025-ALLDATA, Vintage 2025 (released January 2026).
  • Age by sex, July 2020 to July 2025: SC-EST2025-ALLDATA6, Vintage 2025 (released June 2026).
  • Age by sex, July 2010 to July 2019: 2010 to 2020 intercensal estimates (SC-EST2020INT-ALLDATA6).
  • Age by sex, July 2000 to July 2009: 2000 to 2010 intercensal estimates (ST-EST00INT-AGESEX).
  • Decennial counts 1910 to 2020: Historical Apportionment Data (2021).
  • Land area: 2026 Gazetteer Files, states.

Median age is interpolated within single years of age (the Census method). Density is the July 1, 2025 population divided by land area. Change since April 2020 is measured from the April 1, 2020 estimates base to July 1, 2025; the last-year change is July 1, 2024 to July 1, 2025. Shares, medians and density are shown to one decimal. Ranks are among the 50 states; the District of Columbia is not ranked.