Utah Population Pyramid (2025)
By Marko Visic · Updated
Utah had 3,538,904 residents on July 1, 2025, according to the U.S. Census Bureau (the 21st least populous of the 50 states), and has grown 8.2% since April 2020. The median age is 32.6, and 13.0% of residents are 65 or older.
Key figures, July 1, 2025
- Population
- 3,538,904
- Change since April 2020
- +267,303 (+8.2%)
- Change, July 2024 to July 2025
- +35,921 (+1.03%)
- Median age
- 32.6 (US 39.4)
- Under 18
- 26.1%
- 65 and older
- 13.0%
- 85 and older
- 1.3%
- Sex ratio (males per 100 females)
- 101.4
- Land area
- 82,596 sq mi
- Density (per sq mi of land)
- 42.8 (#40 of 50)
Population pyramid, 2000 to 2025
Watch how Utah's population structure evolved from 2000 to 2025
Census counts, 1910 to 2020
| Census | Resident population | Change from prior |
|---|---|---|
| 1910 | 373,351 | — |
| 1920 | 449,396 | +76,045 (+20.4%) |
| 1930 | 507,847 | +58,451 (+13.0%) |
| 1940 | 550,310 | +42,463 (+8.4%) |
| 1950 | 688,862 | +138,552 (+25.2%) |
| 1960 | 890,627 | +201,765 (+29.3%) |
| 1970 | 1,059,273 | +168,646 (+18.9%) |
| 1980 | 1,461,037 | +401,764 (+37.9%) |
| 1990 | 1,722,850 | +261,813 (+17.9%) |
| 2000 | 2,233,169 | +510,319 (+29.6%) |
| 2010 | 2,763,885 | +530,716 (+23.8%) |
| 2020 | 3,271,616 | +507,731 (+18.4%) |
| 2025 estimate | 3,538,904 | — |
Decennial April 1 counts (resident population); the 2025 figure is the July 1 Census estimate (its change is measured from the April 1, 2020 estimates base, shown in Key figures, not from the 2020 census count). Decade changes are computed from the counts shown.
Components of change
| Component | Cumulative, April 2020 to July 2025 | July 2024 to June 2025 |
|---|---|---|
| Births | 241,872 | 46,948 |
| Deaths | 114,999 | 21,987 |
| Natural change | +126,873 | +24,961 |
| International migration | +85,137 | +7,501 |
| Domestic migration | +54,893 | +3,343 |
| Residual | +400 | +116 |
| Total population change | +267,303 | +35,921 |
Census components of change. The April 2020 to July 2025 column sums the period from the April 1, 2020 base; the right column covers July 1, 2024 to June 30, 2025.
How Utah ranks
- Population
- #30 of 50 (the 21st least populous)
- Growth since April 2020
- #5 of 50 (1 = fastest-growing)
- Population density
- #40 of 50 (1 = densest)
- Median age
- #50 of 50 (1 = oldest)
- 65-and-older share
- #50 of 50 (1 = highest)
- Under-18 share
- #1 of 50 (1 = highest)
See all states on the US states by population hub.
Neighbouring states
Frequently asked questions
What is the population of Utah in 2025?
Utah had 3,538,904 residents on July 1, 2025, according to the U.S. Census Bureau.
How has Utah's population changed since 2020?
Utah grew 8.2% (+267,303 people) between April 2020 and July 2025.
What is the median age in Utah?
The median age in Utah is 32.6 in 2025, compared with 39.4 for the United States.
What share of Utah's residents are 65 or older?
13.0% of Utah's residents are 65 or older on July 1, 2025; 1.3% are 85 or older.
How densely populated is Utah?
Utah has 42.8 people per square mile of land, the 40th densest of the 50 states.
Sources and method
Source: U.S. Census Bureau, Vintage 2025 population estimates (July 1, 2025), 2000 to 2020 intercensal estimates, decennial censuses 1910 to 2020 and the 2026 Gazetteer land area.
The methodology page lists the Census table codes and how these figures are calculated.