Pakistan Generation Breakdown 2026: How Many Millennials, Gen Z, and Boomers?

By Marko Visic ยท Updated

A UN projection for 1 July 2026 from World Population Prospects 2024 (medium variant).

In Pakistan, Gen Z is the largest generation: 80,103,293 people, 30.9% of the population.

See the population pyramid for Pakistan.

  • Gen Beta: 9,885,636 (3.8%)
  • Gen Alpha: 73,948,249 (28.5%)
  • Gen Z: 80,103,293 (30.9%)
  • Millennials: 51,159,710 (19.7%)
  • Gen X: 28,375,037 (10.9%)
  • Baby Boomers: 14,476,313 (5.6%)
  • Silent Generation: 1,350,464 (0.5%)
  • Greatest Generation: 1,090 (<0.1%)
259,299,792
people on 1 July 2026
30.9%
Gen Z, the largest generation
30.9%
Gen Z share, the 33rd-highest of the 194 countries
83,833,885
under 14 (Gen Alpha + Gen Beta)
1,351,554
aged 81+ (Silent + Greatest)

Generation Population Distribution - Pakistan

Gen Beta: 3.8%
Gen Alpha: 28.5%
Gen Z: 30.9%
Millennials: 19.7%
Gen X: 10.9%
Baby Boomers: 5.6%
Silent Generation: 0.5%
Greatest Generation: <0.1%

Generation Breakdown by Population - Pakistan

Total Population: 259,299,792

GenerationPopulation
Gen Beta
9,885,636
Gen Alpha
73,948,249
Gen Z
80,103,293
Millennials
51,159,710
Gen X
28,375,037
Baby Boomers
14,476,313
Silent Generation
1,350,464
Greatest Generation
1,090
Total259,299,792

Projected population on 1 July 2026, UN World Population Prospects 2024 (medium variant). Generation definitions: Pew Research Center (Greatest Generation to Gen Z); McCrindle Research (Gen Alpha, Gen Beta).

Pakistan Generations: Frequently Asked Questions

Population on 1 July 2026, UN World Population Prospects 2024 (medium variant).

What is the largest generation in Pakistan?

Gen Z is the largest generation in Pakistan, with 80,103,293 people (30.9%).

How many Gen Z, Millennials and Baby Boomers are in Pakistan?

Pakistan has 80,103,293 Gen Z, 51,159,710 Millennials and 14,476,313 Baby Boomers.

What share of Pakistan is Gen Z, and how does it rank?

Gen Z is 30.9% of Pakistan, the 33rd-highest Gen Z share of the 194 countries.

How do the youngest and oldest generations compare in Pakistan?

The youngest generations, Gen Alpha and Gen Beta, together number 83,833,885 in Pakistan, versus 1,351,554 in the oldest two, the Silent and Greatest generations.

How does the largest generation in Pakistan compare with the world?

Gen Z is 30.9% of Pakistan, compared with 24.7% worldwide.