Uganda Generation Breakdown 2026: How Many Millennials, Gen Z, and Boomers?

Q: What is the largest generation in Uganda?

Gen Alpha is the largest generation in Uganda, with 18,011,566 people (34.1%).

Q: How many Gen Z, Millennials and Baby Boomers are in Uganda?

Uganda has 17,314,590 Gen Z, 9,319,132 Millennials and 1,495,403 Baby Boomers.

Q: What share of Uganda is Gen Z, and how does it rank?

Gen Z is 32.8% of Uganda, the 6th-highest Gen Z share of the 194 countries.

Q: How do the youngest and oldest generations compare in Uganda?

The youngest generations, Gen Alpha and Gen Beta, together number 20,548,922 in Uganda, versus 169,366 in the oldest two, the Silent and Greatest generations.

Q: How does the largest generation in Uganda compare with the world?

Gen Alpha is 34.1% of Uganda, compared with 19.3% worldwide.

By Marko Visic · Updated October 19, 2026

A UN projection for 1 July 2026 from World Population Prospects 2024 (medium variant).

In Uganda, Gen Alpha is the largest generation: 18,011,566 people, 34.1% of the population.

See the population pyramid for Uganda.

Gen Beta: 2,537,356 (4.8%)
Gen Alpha: 18,011,566 (34.1%)
Gen Z: 17,314,590 (32.8%)
Millennials: 9,319,132 (17.7%)
Gen X: 3,914,057 (7.4%)
Baby Boomers: 1,495,403 (2.8%)
Silent Generation: 167,090 (0.3%)
Greatest Generation: 2,276 (<0.1%)

52,761,470

people on 1 July 2026

34.1%

Gen Alpha, the largest generation

32.8%

Gen Z share, the 6th-highest of the 194 countries

20,548,922

under 14 (Gen Alpha + Gen Beta)

169,366

aged 81+ (Silent + Greatest)

Generation Population Distribution - Uganda

Gen Beta: 4.8%

Gen Alpha: 34.1%

Gen Z: 32.8%

Millennials: 17.7%

Gen X: 7.4%

Baby Boomers: 2.8%

Silent Generation: 0.3%

Greatest Generation: <0.1%

Generation Breakdown by Population - Uganda

Total Population: 52,761,470

Generation	Birth Years	Age Range (2026)	Population	% of Total	Male	Female
Gen Beta	2025–2039	0–1 years	2,537,356	4.8%	1,283,418	1,253,938
Gen Alpha	2013–2024	2–13 years	18,011,566	34.1%	9,088,876	8,922,690
Gen Z	1997–2012	14–29 years	17,314,590	32.8%	8,645,317	8,669,272
Millennials	1981–1996	30–45 years	9,319,132	17.7%	4,597,791	4,721,342
Gen X	1965–1980	46–61 years	3,914,057	7.4%	1,879,404	2,034,653
Baby Boomers	1946–1964	62–80 years	1,495,403	2.8%	641,388	854,016
Silent Generation	1928–1945	81–98 years	167,090	0.3%	52,941	114,148
Greatest Generation	before 1928	99+ years	2,276	<0.1%	296	1,980
Total			52,761,470	100.0%	26,189,430	26,572,040

Projected population on 1 July 2026, UN World Population Prospects 2024 (medium variant). Generation definitions: Pew Research Center (Greatest Generation to Gen Z); McCrindle Research (Gen Alpha, Gen Beta).

Uganda Generations: Frequently Asked Questions

Population on 1 July 2026, UN World Population Prospects 2024 (medium variant).

What is the largest generation in Uganda?

Gen Alpha is the largest generation in Uganda, with 18,011,566 people (34.1%).

How many Gen Z, Millennials and Baby Boomers are in Uganda?

Uganda has 17,314,590 Gen Z, 9,319,132 Millennials and 1,495,403 Baby Boomers.

What share of Uganda is Gen Z, and how does it rank?

Gen Z is 32.8% of Uganda, the 6th-highest Gen Z share of the 194 countries.

How do the youngest and oldest generations compare in Uganda?

The youngest generations, Gen Alpha and Gen Beta, together number 20,548,922 in Uganda, versus 169,366 in the oldest two, the Silent and Greatest generations.

How does the largest generation in Uganda compare with the world?

Gen Alpha is 34.1% of Uganda, compared with 19.3% worldwide.

Explore Generation Data by Country

Other countries in Africa. See all 194 countries →