United States Generation Breakdown 2026: How Many Millennials, Gen Z, and Boomers?

By Marko Visic ยท Updated

A UN projection for 1 July 2026 from World Population Prospects 2024 (medium variant).

In the United States, Millennials are the largest generation: 75,725,892 people, 21.7% of the population.

See the population pyramid for the United States.

  • Gen Beta: 5,534,368 (1.6%)
  • Gen Alpha: 47,123,271 (13.5%)
  • Gen Z: 73,104,496 (20.9%)
  • Millennials: 75,725,892 (21.7%)
  • Gen X: 66,775,322 (19.1%)
  • Baby Boomers: 66,623,086 (19.1%)
  • Silent Generation: 13,989,482 (4.0%)
  • Greatest Generation: 159,576 (<0.1%)
349,035,494
people on 1 July 2026
21.7%
Millennials, the largest generation
20.9%
Gen Z share, the 58th-lowest of the 194 countries
52,657,639
under 14 (Gen Alpha + Gen Beta)
14,149,058
aged 81+ (Silent + Greatest)

Generation Population Distribution - United States

Gen Beta: 1.6%
Gen Alpha: 13.5%
Gen Z: 20.9%
Millennials: 21.7%
Gen X: 19.1%
Baby Boomers: 19.1%
Silent Generation: 4.0%
Greatest Generation: <0.1%

Generation Breakdown by Population - United States

Total Population: 349,035,494

GenerationPopulation
Gen Beta
5,534,368
Gen Alpha
47,123,271
Gen Z
73,104,496
Millennials
75,725,892
Gen X
66,775,322
Baby Boomers
66,623,086
Silent Generation
13,989,482
Greatest Generation
159,576
Total349,035,494

Projected population on 1 July 2026, UN World Population Prospects 2024 (medium variant). Generation definitions: Pew Research Center (Greatest Generation to Gen Z); McCrindle Research (Gen Alpha, Gen Beta).

United States Generations: Frequently Asked Questions

Population on 1 July 2026, UN World Population Prospects 2024 (medium variant).

What is the largest generation in the United States?

Millennials are the largest generation in the United States, with 75,725,892 people (21.7%).

How many Gen Z, Millennials and Baby Boomers are in the United States?

The United States has 73,104,496 Gen Z, 75,725,892 Millennials and 66,623,086 Baby Boomers.

What share of the United States is Gen Z, and how does it rank?

Gen Z is 20.9% of the United States, the 58th-lowest Gen Z share of the 194 countries.

How do the youngest and oldest generations compare in the United States?

The youngest generations, Gen Alpha and Gen Beta, together number 52,657,639 in the United States, versus 14,149,058 in the oldest two, the Silent and Greatest generations.

How does the largest generation in the United States compare with the world?

Millennials are 21.7% of the United States, compared with 22.5% worldwide.

Explore Generation Data by Country

Other countries in Northern America. See all 194 countries โ†’

Northern America