Maine Population Pyramid (2025)

Maine had 1,414,874 residents on July 1, 2025, according to the U.S. Census Bureau (the 9th least populous of the 50 states), and has grown 3.8% since April 2020. The median age is 44.9, and 24.6% of residents are 65 or older.

Male: 693,388
Female: 721,486
Total: 1,414,874
Female surplus: 28,098 (2.0%) • Dark red shows female-dominant age groups

Key figures, July 1, 2025

Population
1,414,874
Change since April 2020
+51,656 (+3.8%)
Change, July 2024 to July 2025
+6,436 (+0.46%)
Median age
44.9 (US 39.4)
Under 18
17.3%
65 and older
24.6%
85 and older
2.6%
Sex ratio (males per 100 females)
96.1
Land area
30,845 sq mi
Density (per sq mi of land)
45.9 (#38 of 50)

Population pyramid, 2000 to 2025

Watch how Maine's population structure evolved from 2000 to 2025

2000
Population: 1,277,072
Median Age: 38.7 years
200020002025
Animation speed: 0.5 seconds per year • Drag slider or click years to explore manually

Census counts, 1910 to 2020

CensusResident populationChange from prior
1910742,371—
1920768,014+25,643 (+3.5%)
1930797,423+29,409 (+3.8%)
1940847,226+49,803 (+6.2%)
1950913,774+66,548 (+7.9%)
1960969,265+55,491 (+6.1%)
1970992,048+22,783 (+2.4%)
19801,124,660+132,612 (+13.4%)
19901,227,928+103,268 (+9.2%)
20001,274,923+46,995 (+3.8%)
20101,328,361+53,438 (+4.2%)
20201,362,359+33,998 (+2.6%)
2025 estimate1,414,874—

Decennial April 1 counts (resident population); the 2025 figure is the July 1 Census estimate (its change is measured from the April 1, 2020 estimates base, shown in Key figures, not from the 2020 census count). Decade changes are computed from the counts shown.

Components of change

ComponentCumulative, April 2020 to July 2025July 2024 to June 2025
Births61,96511,783
Deaths88,47916,802
Natural change−26,514−5,019
International migration+21,143+4,040
Domestic migration+56,775+7,406
Residual+252+9
Total population change+51,656+6,436

Census components of change. The April 2020 to July 2025 column sums the period from the April 1, 2020 base; the right column covers July 1, 2024 to June 30, 2025.

How Maine ranks

Population
#42 of 50 (the 9th least populous)
Growth since April 2020
#17 of 50 (1 = fastest-growing)
Population density
#38 of 50 (1 = densest)
Median age
#1 of 50 (1 = oldest)
65-and-older share
#1 of 50 (1 = highest)
Under-18 share
#48 of 50 (1 = highest)

See all states on the US states by population hub.

Frequently asked questions

What is the population of Maine in 2025?

Maine had 1,414,874 residents on July 1, 2025, according to the U.S. Census Bureau.

How has Maine's population changed since 2020?

Maine grew 3.8% (+51,656 people) between April 2020 and July 2025.

What is the median age in Maine?

The median age in Maine is 44.9 in 2025, compared with 39.4 for the United States.

What share of Maine's residents are 65 or older?

24.6% of Maine's residents are 65 or older on July 1, 2025; 2.6% are 85 or older.

How densely populated is Maine?

Maine has 45.9 people per square mile of land, the 38th densest of the 50 states.

Sources and method

Source: U.S. Census Bureau, Vintage 2025 population estimates (July 1, 2025), 2000 to 2020 intercensal estimates, decennial censuses 1910 to 2020 and the 2026 Gazetteer land area.

  • Totals and components of change: NST-EST2025-ALLDATA, Vintage 2025 (released January 2026).
  • Age by sex, July 2020 to July 2025: SC-EST2025-ALLDATA6, Vintage 2025 (released June 2026).
  • Age by sex, July 2010 to July 2019: 2010 to 2020 intercensal estimates (SC-EST2020INT-ALLDATA6).
  • Age by sex, July 2000 to July 2009: 2000 to 2010 intercensal estimates (ST-EST00INT-AGESEX).
  • Decennial counts 1910 to 2020: Historical Apportionment Data (2021).
  • Land area: 2026 Gazetteer Files, states.

Median age is interpolated within single years of age (the Census method). Density is the July 1, 2025 population divided by land area. Change since April 2020 is measured from the April 1, 2020 estimates base to July 1, 2025; the last-year change is July 1, 2024 to July 1, 2025. Shares, medians and density are shown to one decimal. Ranks are among the 50 states; the District of Columbia is not ranked.