Virginia Population Pyramid (2025)

By Marko Visic ยท Updated

Virginia had 8,880,107 residents on July 1, 2025, according to the U.S. Census Bureau (the 12th most populous of the 50 states), and has grown 2.9% since April 2020. The median age is 39.4, and 18.4% of residents are 65 or older.

Male: 4,339,063
Female: 4,541,044
Total: 8,880,107
Female surplus: 201,981 (2.3%) โ€ข Dark red shows female-dominant age groups

Key figures, July 1, 2025

Population
8,880,107
Change since April 2020
+248,688 (+2.9%)
Change, July 2024 to July 2025
+60,465 (+0.69%)
Median age
39.4 (US 39.4)
Under 18
20.9%
65 and older
18.4%
85 and older
1.9%
Sex ratio (males per 100 females)
95.6
Land area
39,481 sq mi
Density (per sq mi of land)
224.9 (#14 of 50)

Population pyramid, 2000 to 2025

Watch how Virginia's population structure evolved from 2000 to 2025

2000
Population: 7,105,817
Median Age: 35.8 years
200020002025
Animation speed: 0.5 seconds per year โ€ข Drag slider or click years to explore manually

Census counts, 1910 to 2020

CensusResident populationChange from prior
19102,061,612โ€”
19202,309,187+247,575 (+12.0%)
19302,421,851+112,664 (+4.9%)
19402,677,773+255,922 (+10.6%)
19503,318,680+640,907 (+23.9%)
19603,966,949+648,269 (+19.5%)
19704,648,494+681,545 (+17.2%)
19805,346,818+698,324 (+15.0%)
19906,187,358+840,540 (+15.7%)
20007,078,515+891,157 (+14.4%)
20108,001,024+922,509 (+13.0%)
20208,631,393+630,369 (+7.9%)
2025 estimate8,880,107โ€”

Decennial April 1 counts (resident population); the 2025 figure is the July 1 Census estimate (its change is measured from the April 1, 2020 estimates base, shown in Key figures, not from the 2020 census count). Decade changes are computed from the counts shown.

Components of change

ComponentCumulative, April 2020 to July 2025July 2024 to June 2025
Births494,31992,070
Deaths426,17978,253
Natural change+68,140+13,817
International migration+207,685+40,436
Domestic migrationโˆ’29,169+6,268
Residual+2,032โˆ’56
Total population change+248,688+60,465

Census components of change. The April 2020 to July 2025 column sums the period from the April 1, 2020 base; the right column covers July 1, 2024 to June 30, 2025.

How Virginia ranks

Population
#12 of 50 (the 12th most populous)
Growth since April 2020
#20 of 50 (1 = fastest-growing)
Population density
#14 of 50 (1 = densest)
Median age
#32 of 50 (1 = oldest)
65-and-older share
#39 of 50 (1 = highest)
Under-18 share
#27 of 50 (1 = highest)

See all states on the US states by population hub.

Neighbouring states

Frequently asked questions

What is the population of Virginia in 2025?

Virginia had 8,880,107 residents on July 1, 2025, according to the U.S. Census Bureau.

How has Virginia's population changed since 2020?

Virginia grew 2.9% (+248,688 people) between April 2020 and July 2025.

What is the median age in Virginia?

The median age in Virginia is 39.4 in 2025, compared with 39.4 for the United States.

What share of Virginia's residents are 65 or older?

18.4% of Virginia's residents are 65 or older on July 1, 2025; 1.9% are 85 or older.

How densely populated is Virginia?

Virginia has 224.9 people per square mile of land, the 14th densest of the 50 states.

Sources and method

Source: U.S. Census Bureau, Vintage 2025 population estimates (July 1, 2025), 2000 to 2020 intercensal estimates, decennial censuses 1910 to 2020 and the 2026 Gazetteer land area.

The methodology page lists the Census table codes and how these figures are calculated.