Mozambique Population Pyramid (2026)

Mozambique has a population of 36,639,850 in 2026, according to the UN World Population Prospects 2024 (projection for 1 July). That is the 44th-largest population in the world and 0.44% of the global total of 8.30 billion. Children under 15 make up 43.9% of the population and people aged 65 and over 2.7%, with 94.5 males for every 100 females.

Total Population
36,639,850
Median Age
16.6 years
Pyramid Type
expansive
DTM Stage
Stage 2
Male: 17,803,430
Female: 18,836,420
Total: 36,639,850
Female surplus: 1,032,990 (2.8%) • Dark red shows female-dominant age groups

Mozambique Demographics

Mozambique has 36.6 million people in 2026, up 344.1% from 8.3 million in 1970.

Births outnumber deaths by 1,076,762 (UN projection for 2026).

Median age 16.6 — the 7th-lowest of 194 countries.

Under-15 share 43.9% — the 7th-highest of 194 countries.

Largest generation: Gen Alpha — 35.0% (12,822,456)

All generations in Mozambique →

Population pyramid, 1950 to 2026

Watch how Mozambique's population structure evolved from 1950 to 2026

1950
Population: 5,910,225
Median Age: 19.2 years
195019502026
Animation speed: 0.5 seconds per year • Drag slider or click years to explore manually
Page Navigation(Quick jump to sections)

Sex Ratio & Gender Distribution

Mozambique has 94.5 males per 100 females (sex ratio)

Women outnumber men by 1,032,990 (2.8% of the population).

Male Statistics

  • Population:17,803,430
  • Percentage:48.6%

Female Statistics

  • Population:18,836,420
  • Percentage:51.4%
  • Ratio Format:1:1.058

Sex Ratio Analysis

Male to Female Ratio
0.945:1
Gender Balance
Women +1,032,990 (2.8%)

The sex ratio of Mozambique indicates more females than males.

Birth Statistics & Natality Data

Estimated births today

---
Estimated births so far today (since midnight) — not a live count
Next birth:--
Frequency:every 24s
Daily average (2026):3,627

Simulated from the UN WPP 2024 projection of 1,323,752 births in 2026.

Current Birth Metrics (2026)

36.1
per 1,000 population
4.54
children per woman
Annual births:1,323,752
Monthly average:110,313
Weekly average:25,389

Temporal Distribution

Averages from the UN annual births, 2026 projection

Per Minute:2.5
Per Hour:151
Per Day:3,627
Per Year:1,323,752

Historical Birth Rate Trends, 1950 to 2026

Crude Birth Rate (Blue Line)
Live births per 1,000 people per year. Measures actual birth frequency in the population.
Total Fertility Rate (Red Line)
Average number of children a woman would have in her lifetime (2.1 = replacement level).

Birth Statistics, 2021 to 2026

YearBirthsBirth Rate
(per 1,000)
TFR
(children/woman)
Type
20211,217,66238.44.91estimate
20221,240,62238.04.84estimate
20231,260,85537.54.76estimate
20241,282,33637.04.69projection
20251,304,40936.64.62projection
20261,323,75236.14.54projection

Historical Analysis

Highest birth rate since 1950:53.0 per 1,000 (1980)
Decline from peak rate:−31.9%
Most births since 1950:1,323,752 (2026, projection)
Births in 2026:1,323,752

Global Context (2026)

World daily births:363,023
Mozambique daily births:3,627
Share of global births:1.0%
World avg birth rate:16.0 per 1,000
Mozambique birth rate:36.1 per 1,000
Relative to world avg:2.3×

Source: UN WPP 2024: births, birth rate and fertility for 2024 and later are medium-variant projections; 1950–2023 are estimates. The live counter is a uniform simulation of the 2026 projection (1,323,752 births), not a real-time feed.

Median Age Analysis

Mozambique's median age is 16.6 years

Half the population is younger than 16.6 years, half is older — indicating a very young society

Current Median Age
16.6
years (2026)
World Average
31.1
14.5 years younger
Generation at the median age
Gen Z

Complete Age Distribution & Youth Demographics

Youth (0-14)
43.9%
16,066,636
Under 25
64.1%
23,501,133
Working Age
53.4%
19,580,726
Elderly (65+)
2.7%
992,488
Age GroupPopulation%Category
0-46,002,42116.4%Youth
5-95,334,81414.6%Youth
10-144,729,40112.9%Youth
15-194,071,27711.1%Young Adult
20-243,363,2209.2%Young Adult
25-292,899,1887.9%Working Age
30-342,380,6366.5%Working Age
35-391,945,3375.3%Working Age
40-441,539,1594.2%Working Age
45-491,209,1523.3%Working Age
50-54949,2482.6%Working Age
55-59725,6802.0%Working Age
60-64497,8261.4%Working Age
65-69405,3021.1%Senior
70-74310,2900.8%Senior
75-79175,2370.5%Senior
80-8474,0990.2%Senior
85-8922,5360.1%Senior
90-944,3780.0%Senior
95-996000.0%Senior
100+460.0%Senior

Demographic Transition Model (DTM) Stage

Stage 2 (high birth rate, falling death rate): 36.1 births and 6.7 deaths per 1,000, a natural increase of about 2.9% a year (births minus deaths, before migration). Read more about Stage 2 of the Demographic Transition Model.

Fertility Rate & Birth Statistics

Mozambique Total Fertility Rate: 4.54 children per woman

Above the replacement level of 2.1

Total Fertility Rate
4.54
children per woman
Crude Birth Rate
36.1
per 1,000 people
Replacement Level
2.1
children per woman
Global Rank
10
of 194 (1 = highest)

Fertility Rate Trends

Historical data (solid line) and future projections (dashed line)

Highest TFR since 1950
6.70
1971
Current TFR
4.54
2026
Projected 2050
2.92
UN projection

Historical Fertility Trends

YearTotal Fertility RateBirth RateChange
20214.9138.4
20224.8438.0↓0.07
20234.7637.5↓0.08
20244.6937.0↓0.07
20254.6236.6↓0.07
20264.5436.1↓0.08

Global Context

  • • World Average: 2.23 children per woman
  • • Comparison: Above global average
  • • UN projection for 2030: 4.23

Mozambique's total fertility rate is 4.54 children per woman in 2026 (high fertility), above the replacement level of 2.1. Mozambique ranks 10 of 194 for fertility rate (1 = highest), in the highest third of countries. The fertility rate has changed by −24.3% since 1950.

Historical Demographic Changes

Between 1950 and 2026, Mozambique's population has increased by 519.9%.

The median age has decreased from 19.2 in 1950 to 16.6 in 2026, indicating a younger demographic profile.

Understanding Mozambique's Demographics

Mozambique has an expansive population pyramid — a broad base of children that narrows steadily toward older ages.

Children under 15 make up 43.9% of the population and people aged 65 and over 2.7%.

The largest five-year age band is 0–4, at 16.4% of the population.

Demographic Analysis: Mozambique's Population Structure

Demographic Dividend Window

Mozambique's working-age share peaked in 1959 at 56.0% and is 53.4% in 2026.

Fertility Transition Stage

Mozambique is in a period of high fertility, with a total fertility rate of 4.54 children per woman (2026, UN WPP 2024).

Population Aging Speed

Mozambique's median age changed by +0.7 years from 2016 to 2026, slower than the world average (+2.6 years).

Key Demographics

Total Population36,639,850
Male Population17,803,430(48.6%)
Female Population18,836,420(51.4%)
Median Age16.6 years
Sex Ratio94.5 males per 100 females
Youth (0-14)16,066,636(43.9%)
Working Age (15-64)19,580,726(53.4%)
Elderly (65+)992,488(2.7%)
Total Dependency Ratio87.1
Youth Dependency Ratio82.1
Old Age Dependency Ratio5.1
Pyramid TypeExpansive

Dependency Ratios: Number of dependents per 100 working-age individuals.

Demographic Data Visualizations

Total population, 1950–2026 (UN WPP 2024; 2024 onward are projections).

Median age, 1950–2026 (UN WPP 2024; 2024 onward are projections).

Youth, working-age and elderly shares, 1950 vs 2026 (UN WPP 2024).

Age distribution in 2026: youth, working-age and elderly shares (UN WPP 2024; projection).

Life Expectancy in Mozambique

How long the average person in Mozambique is expected to live · sourced from UN WPP 2024

Source: UN WPP 2024 medium-variant projection (2026)
Life expectancy 2026 (UN projection)
64.1
years · world rank #175 of 194
vs world avg
−9.7
world: 73.8 yrs
Men
60.8
world avg: 71.2 yrs
Women
67.1
world avg: 76.4 yrs
Gender gap: +6.3 years
Women live 6.3 yrs longer than men
Men 60.8 yrs · Women 67.1 yrs
Since 1950: +26.8 years
From 37.3 yrs (1950) → 64.1 yrs (2026)

Historical Trend, 1950 → 2026 (plus UN projection to 2100)

Solid: actual · Dashed: medium-variant projection
354045505560657075195019701990201020242050210037.3 (1950)63.6 (2023)74.2 (2100, proj.)
1950 baseline
37.3 yrs
2026 today
64.1 yrs
+ gained 1950–2026
+26.8 yrs
2050 (UN proj.)
67.8 yrs
Looking ahead
UN's central scenario projects 67.8 years by 2050 (+3.7 yrs), and 74.2 by 2100.
Source: UN World Population Prospects 2024. Life expectancy at birth, mid-year estimates. Medium-variant projections to 2100.
See full world ranking →

Future Demographic Trends

Mozambique is projected to grow to 63.5 million people by 2050 (+73.4% from 2026).

The median age rises from 16.6 in 2026 to 21.6 by 2050.

Mozambique's Demographic Evolution by Decade

8.3M
Start Population
11.3M
End Population
17.6
Start Median Age
16.5
End Median Age

The population increased by 37.4%, growing from 8.3 million in 1970 to 11.3 million by 1980

The median age decreased by 1.1 years, indicating a younger demographic profile during this period

The youth population share expanded by 2.0 percentage points.

Key Demographic Highlights

  • • Population changed from 8.3M to 11.3M
  • • Growth rate of 37.4% over the decade
  • • Median age shifted from 17.6 to 16.5 years (−1.1y)
  • • 65+ share changed by +0.1 points; under-15 share by +2.0 points

How Does Mozambique Compare to Its Neighbors?

Mozambique has a younger population than Nigeria, Ethiopia, Tanzania. Mozambique has an older population than Democratic Republic of the Congo.

CountryPopulationMedian AgeYouth %Elderly %Pyramid Type
Mozambique (Current)36,639,85016.643.9%2.7%expansive
Nigeria242,431,83118.340.0%3.1%expansive
Ethiopia138,902,18419.338.5%3.4%expansive
Democratic Republic of the Congo116,452,16215.945.8%3.1%expansive
Tanzania72,563,78117.642.1%3.0%expansive

Frequently Asked Questions About Mozambique

How does Mozambique rank globally by population?

Mozambique ranks 44th in the world by population with 36.6 million people as of 2026, representing 0.44% of the global total of 8.30 billion.

comparison

What does Mozambique's age structure reveal about its development?

Mozambique's age structure — 43.9% under 15, 53.4% working-age (15–64) and 2.7% aged 65+ — is that of a country in Stage 2 of the demographic transition, with an expansive population pyramid. The median age is 16.6 years.

age

What is the dependency ratio in Mozambique?

Mozambique has 87.1 people under 15 or aged 65+ per 100 people aged 15–64 in 2026.

economic

Is Mozambique experiencing a demographic dividend?

Mozambique has moved past its demographic-dividend window. Mozambique's working-age share peaked in 1959 at 56.0% and is 53.4% in 2026. The demographic dividend occurs when falling fertility creates a bulge in the working-age population while dependency ratios stay manageable.

economic

What are the gender dynamics in Mozambique's population?

Mozambique has more females than males, with 94.5 males per 100 females.

social

Compare with Other Countries

About this data: UN World Population Prospects 2024, released 11 July 2024. Figures for 2024 and later are medium-variant projections for 1 July. The UN has postponed its next revision from 2026 to 2027 (UN document E/CN.9/2026/CRP.1); these pages will be updated when it is published.

Data Sources & Methodology

All population data is sourced from the United Nations Department of Economic and Social Affairs, Population Division. The data represents UN medium-variant projections.

Cite this page: Population Pyramids. (2026). Mozambique Population Pyramid and Demographic Analysis. Retrieved from https://www.populationpyramids.org/mozambique

View UN World Population Prospects Data →